Top 10 Best Quotes on Mental Health
"Sometimes the worst place you can be is in your own head."
— Timothy Ferriss
"You are stronger than you think. You have gotten through every bad day in your life, and you are undefeated."
Lori Gottlieb
Confucius
"It does not matter how slowly you go as long as you do not stop."
- Mariska Hargitay
"Healing takes time, and asking for help is a courageous step."
"Even the darkest night will end, and the sun will rise."
Victor Hugo
- – Jon Kabat-Zinn
"You can’t stop the waves, but you can learn to surf."
"Our wounds are often the openings into the best and most beautiful part of us.”
“Most of us have it mixed up. You don’t start with courage and then face fear. You become courageous because you face your fear.”
“Self-compassion is simply giving the same kindness to ourselves that we would give to others.”
– Christopher Germer
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